Let Go of Old Patterns and Find Fulfillment
Online counselling services for people who are tired of feeling stuck and are ready for change.
I offer online counselling services to adults living in Metro Vancouver and all of British Columbia.
Counselling for Individuals
Have the meaningful life you want.
You feel overwhelmed, anxious, and undeserving of the joy that seems to come so easily to others. You can see the negative patterns that are keeping you stuck, but you don’t know how to break free. Counselling can help you free yourself, and feel ease, satisfaction, and connection in your life.
Couples Counselling
Strengthen your Bond
Sometimes conflict can start to take over your relationship and leave you feeling like you spend more time fighting than enjoying each other. Over time this tension can erode the closeness in your relationship and leave you both feeling alone. Emotion-Focused Couples Therapy can help you change these cycles of conflict and feel like you’re on the same team again.
Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone.
— Lisa Olivera